Natural Supplements to improve sleep and energy

Hugh & Grace has created natural supplements that include a combination of essential minerals, vitamins and botanicals that are absorbed into the body immediately. There are morning and night supplements that work synergistically to boost your energy, mood, and improve sleep quality while gently detoxing your body during the day.  

Natural supplements for night and morning.
Morning and Night natural supplements to
improve sleep, increase mood and energy, and more!

When to take supplements?

The best way to take natural supplements is to take 2 of the morning capsules when you wake up and 2 night supplements during your night routine. I like to habit stack and take my morning supplements after the gym when I drink my hydrate and detox and collagen. At night, I then take my night capsules when doing my skincare routine. Staying consistent with this routine is how you’ll see best results. For some people, they notice a difference right away. For others, it can take up to 12 weeks for maximum benefit. 

How are they made?

These products are made in the United States in a National Sanitation Facility (NSF) where products meet strict standards for public safety. Each ingredient is tested and verified individually, and the final product is tested again before final packaging. All formulas are plant based, hormone safe, and hgh performing with clinically proven ingredients to promote health from the inside out. 

Morning supplement ingredients

These supplements are caffeine free in that it promotes natural energy and increases mood while reading oxidative stress. It includes a variety of ingredients such as:

Vitamin D3 (cholecalciferol) – needed by body for healthy bones, muscles, nerves, and support the immune system

Ginger Root Powder– Antioxidant that also includes vitamin C, magnesium, and potassium

Milk Thistle extract (80% Silymarin) – Antioxidant with protective effects on liver

Cranberry extract– Antioxidant that reduces oxidative stress

Curcumin C3 Complex– “Bioprotectant”, antioxidant quenching free radicals and prevents their formation. Curcuminoids support immune system and prevent breakdown of connective tissue

Coenzyme Q-10 (Ubiquinone) – CoQ10 helps generate energy in your cells

Bioperine (black pepper 95% Piperine) – helps body absorb other nutrients easily

Night supplements ingredients 

Night supplements work to improve quality of sleep by promoting relaxation through a variety of ingredients. These ingredients work together to improve function of the nervous system, muscles, and bones by reducing stress and mild anxiety.

Magnesium (magnesium Glycinate)-  mineral to help body function properly, especially muscular system, bones, and nervous system to reduce stress and increase sleep quality

Passion Flower Extract 4:1 (equivalent to 400mg powder) – have calming effects used to help with sleep. 

Lemon Balm Extract 5:1 (equivalent to 500mg powder) – improve mood and cognitive function, helps relax and boost your mood. 

L-Theanine (Suntheanine) – Clinically proven to promote a state of relaxation and improve quality of sleep 

Natural Supplement benefits

When you take these two natural supplements daily, they work synergistically to provide great immune and cardiovascular support, reduce inflammation, and support antioxidant health by reducing oxidative stress. An easy trick to improve quality of life.

If you are interested in more hormone health tips, check out this blog!

A note that if you take other medications, or are pregnant/nursing, or planning a medical procedure, check with your doctor before use.

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